Adarsh Prakash is a highly experienced personal trainer from Singrauli with 6 years of expertise in gym training. He is a certified personal trainer who specializes in creating customized workout plans to help individuals achieve their fitness goals, whether it’s weight loss, muscle gain, or overall strength improvement. With his deep understanding of exercise science and his passion for fitness, Adarsh focuses on form, technique, and proper execution, ensuring clients get the most out of every session while preventing injury.

His approach to training is motivational and hands-on, working closely with each client to build a routine that aligns with their personal fitness goals. Adarsh is well-known for his dedication, constantly updating his knowledge in fitness and gym training to provide the best possible guidance to his clients. His ability to combine strength training with functional workouts makes him a versatile trainer who caters to a wide range of fitness levels.