Smrithi is a highly skilled personal trainer based in Bengaluru with 5 years of experience in the fitness industry. As a BPT (Bachelor of Physiotherapy) graduate, Smrithi brings a unique blend of knowledge in both physical fitness and body mechanics, making her an exceptional trainer. Specializing in gym-based training, she is adept at creating personalized workout plans tailored to individual fitness goals, ensuring that clients achieve optimal results while maintaining proper form and safety. Smrithi’s approach combines strength training, functional exercises, and rehabilitation techniques, allowing her to cater to a wide range of clients, from beginners to advanced athletes.

Her expertise in physiotherapy adds a distinct advantage, as she is well-versed in injury prevention and post-rehabilitation exercises. This makes her particularly effective in working with clients recovering from injuries or those looking to improve their physical well-being without risking harm. With a focus on long-term health and sustainable fitness, Smrithi is known for her motivating yet compassionate approach, helping her clients stay committed to their fitness journey. Her passion for fitness and in-depth understanding of the human body make her one of the most trusted trainers in Bengaluru.